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Dance | Sculpt | Shine

So fun you don’t notice you’re working out!

What’s TLFit about?

These are full-body workouts that make the most of your precious workout time, keeping things fresh and fun!
I pull together a wide variety of music in every class and I am continually bringing in new movements to challenge us while
offering modifications that keep classes accessible to everyone.
All are welcome here!

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Hey, I’m Talia!

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I’m here to help you get a kick-ass workout. Then we add some personality, some emotion, and attitude to those moves, and soon enough you’ll find your inner DIVA just ready to fly out and take over!

If you’re ready to let go of your insecurities and push through the excuses…
LET’S DANCE IT OUT!

New Merch!

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New Merch! 〰️

tlfit wearables and gifts

 “Talia is ridiculous...
ridiculously
energetic, ridiculously inspiring, and ridiculously talented!
She possesses a rare combination of dance, choreography and fitness expertise, always introducing fresh music and moves to keep my brain challenged and my heart euphorically happy.”

- Cami L.

What’s A Class WITH ME like?

LIKE THIS!

Arielle L ~

“The class is so much more than a workout—it's an experience filled with vibrancy and community.”

Mara K. ~

“On the days when I hate the idea of exercising, Talia's classes are the only thing I can convince myself to do because it doesn't feel like work!”

Elizabeth V. ~

No matter what is happening in my life, I leave Talia’s class with a huge smile on my face, feeling stronger and inspired.