Happy New Year TLFit Crew, time to dance together once again! We are celebrating 2025 AND Pitbull’s Birthday Month with a jam-packed, raucous, fun-filled playlist. Other artists include Sean Paul (his bday month as well), Olivia Rodrigo, Tina Turner, M.I.A. and more!
Check out the playlist list here:
https://open.spotify.com/playlist/0DzFEGhZoQarRDyWjdPLFi?si=bb70ad0564634f09
Welcome to your 15min Beyonce Plank, Booty, Abs (PBA) Workout! If you’re like me Beyonce (and Michelle and Kelly) can motivate me to do anything- so here we go!
All you need is a mat for these 3 exercise tracks. I will break down the moves before each song but always listen to your body and do what’s best for you! Especially for these strength moves no need to feel rushed, so move at your own tempo while challenging yourself to be the best Destiny’s Child you can be;)
We gathered together with everyone still in town, not sick or at a holiday gathering to move once more together and DANCE OUT 2024!
Shaggy, Jlo, Ariana Grande, Black Eyed Peas, Beyonce, Dua Lipa, Nicki Minaj, Pitbull and more all in the mix to get your heart rate up, a smile on your face and- oh yeah a couple holiday surprises to put you in the cheery, jolly mood!
https://open.spotify.com/playlist/5ptSfxlcbrcCBh1uJLNAIo?si=29abc6088b994e88
Just pure fun, energy and smiles for an hour straight- what could be better? Nicki Minaj, Jlo join the line-up as we embrace cozy December and our amazing selves
Check out the playlist here:
https://open.spotify.com/playlist/2FX2aPSoBXqOOPIrhAOG9y?si=62b3b3f50e584c84
Time to bust yourself out of the holiday week malaise and dance your heart out! Still feeling our Power from November’s playlist with additional songs of family and homecoming to get in the spirit of the season. Hope you have fun dancing along with us-enjoy!
https://open.spotify.com/playlist/6T49oUcaRMFp4D8OVzcGGC?si=eb5c83571b9f44c7
This class is all about finding, owning and expressing the Power within You! Dua Lipa, Doja Cat, Ariana Grande, Britney Spears, Beyonce, Cher, Todrick Hall and more!
Spotify Playlist:
https://open.spotify.com/playlist/2VFt6N1ghh9OwJZcWbDBEc?si=9a207d8d710f4ff0
Still enjoying some highlights from Halloween, Diwali and now gearing up for the Election this class is filled with songs for you to not only have fun but feel confident, your self-worth and your incredible POWER as the unique individual that you are. Feel the motivating energy of Cher, Doja Cat, Selena Gomez, Taylor Swift, Kesha, Beyonce and more!
(Part 2) Booty Work, Abs and MORE Halloween Hits!
This is what we’ve been waiting for- the annual TLFit 90min Halloween Dance Party! We’ve got classics like “Time Warp,” “Thriller,” “Ghostbusters,” not to mention Shakira, Usher, Missy Elliot, Doja Cat, Nicki Minaj, Ed Sheeran- to name a few. Dance to your faves or do the whole thing!
Week #2 of Halloween was devilishly fun! Building on last week’s playlist we’ve got “Time Warp”, “Ghostbusters Remix”, “Nightmare”, “Shivers”, “Demons” and more to put you in a hot, powerful yet ghoulish mood. Enjoy!
Get into the Halloween spirit with this energetic playlist featuring Usher, Doja Cat, Beyonce, Backstreet Boys and more!
Check out the Spotify playlist here:
https://open.spotify.com/playlist/2mXgVQrvd4Vpy9mxzUjw1x?si=99cbd745e150493d
Rediscover the joy of dancing while while burning calories and building strength!
Join TLFit -On Demand for weekly dance fitness classes designed to celebrate your body and spirit. Classes combine energetic choreography with infectious music from all over the world, creating a vibrant atmosphere that encourages you to move freely and express yourself
Get a taste for class in this preview warm-up: “Scream” by Usher.