Introducing TLFit LIVE!

Sign Up for Class: TLFit - LIVE

TLFit is a high energy cardio dance workout that is so much fun you don’t realize how hard you are working! These are full-body workouts that make the most of your hour and keep things fresh. I always incorporate a wide mix of music and am continually seeking new music and movements to challenge myself as well as my students. Modifications are offered throughout to keep these classes a safe space for everyone.

I hope people not only get a fantastic workout to help them in their physical health journey, but become comfortable in their own skin, and gain confidence in themselves while DANCING IT OUT!

We are located at Smuin Dance Center in Potrero Hill.

Sign up here to join us in person OR live-via-Zoom: TLFit - LIVE