Introducing TLFit LIVE!

Sign Up for Class: TLFit - LIVE

It’s FINALLY time to bring TLFit classes out of the Zoom screen and back into REAL LIFE where they belong! Dancing together as a community with all the beautiful shared energy and smiles we have missed for far too long is just what we need in this moment.

TLFit is a high energy cardio dance workout that is so much fun you don’t realize how hard you are working! My background in dance, music and fitness make my classes unique. These are full-body workouts that make the most of your hour and keep things fresh! I always incorporate a mix of music to engage a wider audience, am continually seeking new music and movements to challenge myself as well as my students, and always remember to give modifications to keep these classes open to a wider range of people.

I hope people not only get a fantastic workout to help them in their physical health journey, but become comfortable in their own skin, and gain confidence in themselves while DANCING IT OUT

We are at a NEW LOCATION at Smuin Dance Center in Potrero Hill..

So, please visit the TLFit - LIVE page on this website to reserve your spot, find the location, check out COVID-19 fitness protocol and feel free to spread the word!