Challenge your strength and endurance in this one-hour strength training experience. Choreographed to all our favorite music, this class targets each muscle group to the point of fatigue in order to get stronger and more limber. It’s fun, with a dancey vibe, while giving you a boot camp level workout!

Classes take place on our handcrafted, sprung dance floor and require bare feet, grippy socks, or indoor-only shoes.
To review our studio policies, please visit ourdancefloor.com/studiopolicies

Come ready to discover what you're capable of.