TLFit LIVE!

Sign Up for Class: TLFit - LIVE

It’s THAT TIME of YEAR and to celebrate we are dancing an extended 90 minutes of devilish fun! Bring your friends, family, co-workers, etc. The energy is going to be FUEGO!!! Costumes encouraged, clean/indoor shoes only.

TLFit is a high energy cardio dance workout that is so much fun you don’t realize how hard you are working! My background in dance, music and fitness make my classes unique. These are full-body workouts that make the most of your hour and keep things fresh! I always incorporate a mix of music to engage a wider audience, am continually seeking new music and movements to challenge myself as well as my students, and always remember to give modifications to keep these classes open to a wider range of people.

I hope people not only get a fantastic workout to help them in their physical health journey, but become comfortable in their own skin, and gain confidence in themselves while DANCING IT OUT

LOCATION: Smuin Dance Center 1830 17th St, San Francisco,

So, please visit the TLFit - LIVE page on this website to reserve your spot, find the location, check out COVID-19 fitness protocol and feel free to spread the word!