TLFit is a high energy cardio dance workout that is so much fun you don’t realize how hard you are working! These are full-body workouts that make the most of your hour and keep things fresh.

I am continually seeking new music and movements to challenge myself as well as my students, and always offering modifications to keep these classes open to a wide range of people. All are welcome here!

LOCATION: Shawl-Anderson Dance Center 2704 Alcatraz Ave, Berkeley, CA