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Dance Strength

  • Shawl-Anderson Dance Center 2704 Alcatraz Avenue Berkeley, California, 94705 United States (map)

This class is a full body workout! Choreographed to all our favorite music, this class targets each muscle group to the point of fatigue in order to get stronger and more limber. It’s fun, with a dancey vibe, while giving you a boot camp level workout!

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August 20

HIIT-IT! Circuit-Style Strength Class

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August 23

Dance Cardio