Similar to my TL Dance class, This cardio dance, easy-to-follow class will get your heart rate up and blood pumping. You’ll be having so much fun, you won’t even realize how hard you’re working!We dance around the world and through time, alternating hip-hop, bhangra, Latin styles (salsa, merengue, reggaeton, samba), pop, Bollywood, retro-Americana, African, and more.

For more information on how members of UCSF can sign up for these online classes please visit

https://campuslifeservices.ucsf.edu/fitnessrecreation/88/UCSF_Fitness_Recreation_online_workouts